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how to cope

posted by Anonymous on 26 April, 2020

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i wrote a piece about positivity that gained some traction on social media. even some writers i respect commented on it. i posted it quickly, and i had a huge typo. no one pointed it out to me, but i realized it tonight and went back to correct it. i am so embarrassed and now can’t sleep. how do you cope with feeling ashamed and anxious at night especially? thanks!

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💡7 Festive Brown Moose ● 26 April, 2020 ⚓︎

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i heard that melatonin is really good at making you go to sleep and for some people asmr helps them. we all make mistakes! it’s okay! what you feel is perfectly valid and you deserve to take care of yourself and get some good rest!