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what makes you happy?

posted by Anonymous on 08 October, 2021

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some days i am really happy but others i crash. why are my mood swings so bad that i feel like cutting because i'm numb. what are something you guys do or your happiest memories?

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Anonymous ● 26 October, 2021 ⚓︎


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hmmm...you might have a mental problem. you should go see a doctor or a therpist about your mood swings and maybe they can get to the bottom of it and cure it so you can be normal all the time. happiness is different for everyone, but the fact that you feel like cutting is an issue. you shouldn't harm yourself at all. i'm concerned. maybe make a list of things you are thankful for like start a gratitude journal and look at it when you feel depressed. sorry i wasnt much help, but hope i helped. good luck to you.