← see full post

does anyone here lose sleep over their anxiety?

posted by Anonymous on 02 August, 2018

💬︎ reply 💎︎


the title says it all. i always have trouble getting to sleep and i toss and turn for hours sometimes and then wake up in the middle of the night anyway. im so tired all the time its really hard.

← see full post

viewing a single insight

0 💡

Anonymous ● 07 August, 2019 ⚓︎


💬︎ reply



posting anonymously

sometimes it can be that you are anxious about something in your life and it’s playing on your mind. try making a list of all the things you are doing at the moment ie; work, sport, an event. and see if you can figure out what is causing the stress 💋