← back to forum

how can i learn mentalization?

posted by Loving Pink Dog on 28 April, 2021

💬︎ reply 💎︎


it is cognitive empathy.




posting anonymously

3 insights

1 💡

Neutral Spotted Ram ● 29 April, 2021 ⚓︎


💬︎ reply



posting anonymously

grateful

1 💡

Loving Pink Dog ● 02 May, 2021 ⚓︎


💬︎ reply



posting anonymously

how do you understand?

1 💡

Easygoing Clear Bear ● 12 June, 2021 ⚓︎


💬︎ reply



posting anonymously

there are therapeutic courses that focus on developing and training it. other ways might be talking to others, pausing to think about their intentions, your own reactions and then trying to confirm with them. or watching movies and try to interpret the intentions, feelings and thoughts the characters display.