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overthinking

posted by Anonymous on 26 July, 2019

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ever had those moments where you know that it’s nothing to freak about and just need to go with the flow cuz you can’t to anything about it anymore,yet you can’t help but think about the bad things that could happen.. people say to just “calm down” and to “stop overthinking” yet i can’t. i guess it’s already in my system

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👍1 💡13 Quick Sparkling Dolphin ● 30 July, 2019 ⚓︎


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it sounds like you have a good intuition. usually when you feel that way anxious and a lot of feeling for "no reason" it is for a reason. our bodies and minds feel things before they take place. recognize this is your own life and be prepared for good transformation and change in your own life the way you want to see things. our thoughts shape our realities. try not to worry or stress and let these feelings pass. it helps to watch funny things on the internet or a funny film to think about something else. our realities and how we feel a majority of the time are the products of our predominant thoughts.