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difficulties

posted by 💡1 Wholesome Pink Wallaby on 27 May, 2020

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i don’t know how to get a response on this website. it just shows the cat loading and that’s all, but anywho i really am just feeling down. does anyone have any good thoughts or tips on managing emotions. i just don’t know how now that i’m sober and it’s just much more difficult and different now and i dont have anyone right now at this time.




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🎂 💡137 💎2 Delightful Scarlet Jellyfish ● 02 June, 2020 ⚓︎


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sometimes it's difficult to get someone to listen, people aren't always online or, if they are, the are already matched. don't give up! if you're feeling down and you really need someone to talk to, keep trying! if you're willing to, you can always vent on this forum.

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Anonymous ● 27 May, 2020 ⚓︎


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sometimes it can take a while to find a chat partner. here is an old forum post about some common coping mechanisms: https://mellowtalk.com/insights/922097492680 do you have issues with staying sober?

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Anonymous ● 29 May, 2020 ⚓︎


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it does get frustrating waiting for someone to arrive and listen. please don't give up. it's a good site with helpful people.

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💡13 Festive Brown Moose ● 10 June, 2020 ⚓︎


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i kinda found myself in the same boat however i just go straight to the forums because you’re more likely to get a response. as to managing emotions i would try to find healthy coping mechanisms to do and write them down along with how you’re feeling!