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difficulties

posted by 💡1 Wholesome Pink Wallaby on 27 May, 2020

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i don’t know how to get a response on this website. it just shows the cat loading and that’s all, but anywho i really am just feeling down. does anyone have any good thoughts or tips on managing emotions. i just don’t know how now that i’m sober and it’s just much more difficult and different now and i dont have anyone right now at this time.

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💡11 Festive Brown Moose ● 10 June, 2020 ⚓︎


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i kinda found myself in the same boat however i just go straight to the forums because you’re more likely to get a response. as to managing emotions i would try to find healthy coping mechanisms to do and write them down along with how you’re feeling!