⚓︎i’ve actually dealt with the same thing! anxiety can make you feel so sick to your stomach where you throw up. try looking for ways to cope with your stress!
⚓︎you should try to do new things! strict parents are pretty hard to get by however reading a good book, drawing chalk or paper, and jump roping are some things that you may be able to do! your life is very important and as hard as it may be to realize it please try your best to make the most of it! you are a beautiful human being and deserve the best! much love!
⚓︎i kinda found myself in the same boat however i just go straight to the forums because you’re more likely to get a response. as to managing emotions i would try to find healthy coping mechanisms to do and write them down along with how you’re feeling!
⚓︎you are amazing and deserve the world! please try to not be so hard on yourself! you should focus on making yourself happy next, maybe read a book, draw, write, or just do something that’ll de-stress you.
⚓︎i heard that melatonin is really good at making you go to sleep and for some people asmr helps them. we all make mistakes! it’s okay! what you feel is perfectly valid and you deserve to take care of yourself and get some good rest!
⚓︎we dated for a really long time, since middle school and i have always bent over backwards for her but she randomly brought up being poly and i told her that i don’t have a problem with people who are but that’s not what i want. she’s cheated on me multiple times over the past few years and i just don’t understand why.