🎂 💡1 Mysterious Purple Orchid

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🎂 08 August, 2018

posts by Mysterious Purple Orchid

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insights from Mysterious Purple Orchid

does anyone here lose sleep over their anxiety?
08 August, 2018
⚓︎ i used to have insomnia induced by anxiety but what helped me most to cope up with it and sleep was try not to overthink, read or watch something relaxing like comedy before sleeping and fix a time for sleeping and getting up.